Mica Wellness Center

A professional and passionate licensed massage therapist with 14 years PLUS experience.

Find Your Time To At Mical Wellness Center

Welcome To Mica Wellness Center

Massage Therapy

Mica School of Massage & Wellness Center, LLC is devoted to provided quality therapeutic massage and bodywork services tailored to suit your needs. Mica Wellness Center provide stress-releasing, rejuvenating and pain management therapy while helping to accomplish a great sense of balance.

Why Choose Mica Wellness Center

Mica School of Massage & Wellness Center, LLC is devoted to provided quality therapeutic massage and bodywork services tailored to suit your needs. Mica Wellness Center provide stress-releasing, rejuvenating and pain management therapy while helping to accomplish a great sense of balance.

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happy clients

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Our Services

Relax, Unwind and enjoy a moment of relaxation. Choose among a variety of services that are center provides.

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AROMATHERAPY
CUPPING
DEEP TISSUE
LYMPHATIC DRAINAGE
SWEDISH MASSAGE
REFLEXOLOGY
GERIATRIC MASSAGE
PREGNANCY MASSAGE

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AROMATHERAPY

Aromatherapy massage combines the unique properties of essential oils with massage to fully relax the mind and body.

CUPPING

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

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LYMPHATIC DRAINAGE

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes.

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SWEDISH MASSAGE

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.

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REFLEXOLOGY

reduce stress and anxiety
reduce pain
lift mood
improve general well-being

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Massage

Healing

Revive

What Customers are Saying

I give Mica five stars. She did my lymphatic drainage massages and was able to fit me in to her schedule on a last minute notice. Very knowledgeable on holistic care for the body as a whole. If I could give her 10 stars I would….thanks for everything Mica!

Testimonial #1 Tenisha M

Mica is a great Therapist. I've been getting massages from her for over a year now and I must say I have no regrets. She's attentive and always give great results. I totally recommend her.

Testimonial #2 Elda A.

Mica is amazing! She is professional and very knowledgeable at what she does. I am a repeat customer since we found her a year ago and will not go anywhere else!.

Testimonial #3 Lady Aurora

The ambiance is relaxing. The professionalism is top notch. If you desire a relaxing experience this should be your first choice. Mica is the absolute best!!

Testimonial #4 Tyesha Dory

Ready for an amazing experience?

Frequently Asked Questions

What should I do during the massage or bodywork session?

Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

How will I feel after the massage or bodywork session?

Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days.

What are the benefits of massage and bodywork?

Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Are there any medical conditions that would make massage or bodywork inadvisable?

Yes. That’s why it’s imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.

Where will my massage or bodywork session take place?

Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Must I be completely undressed?

Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.

Will the practitioner be present when I disrobe?

The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet or towel.

Will I be covered during the session?

You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

What parts of my body will be massaged?

A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.

What will the massage or bodywork feel like?

A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.

Are there different kinds of massage and bodywork?

There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.